What is Dental Plaque?
Dental plaque and tartar buildup are common problems for many people. Plaque is a soft, sticky film that forms on your teeth. It is made up of bacteria, food particles, and saliva. Because plaque is clear or pale yellow, you may not notice it at first. However, it can cause tooth decay and gum disease if not removed. Tartar, also called calculus, is hardened plaque that sticks to your teeth and is much harder to remove.
How Does Plaque Form?
Every day, bacteria in your mouth mix with food and drinks. As a result, plaque starts to form on your teeth within hours after brushing. Especially after eating sugary or starchy foods, bacteria feed on these leftovers. Then, they produce acids that can damage your teeth. If you do not brush and floss well, plaque keeps building up. Over time, this can lead to more serious dental problems.
The Transition from Plaque to Tartar
When plaque stays on your teeth for more than 24 to 72 hours, it can harden into tartar. Tartar forms above and below the gumline. Unlike plaque, tartar is rough and yellow or brown. Because tartar is hard, you cannot remove it by brushing alone. Instead, you need a dental cleaning from a professional. The cycle continues if tartar is not removed, leading to more buildup and risk of gum disease.
Risks and Health Impacts of Plaque and Tartar
Both plaque and tartar can cause problems for your mouth and overall health. For example, they can lead to:
In addition, studies from the CDC show that gum disease may be linked to other health issues, such as heart disease and diabetes. Therefore, keeping your mouth clean is important for your whole body.
Prevention Tips for Plaque and Tartar Buildup
Fortunately, you can take simple steps to prevent dental plaque and tartar buildup. Here are some oral hygiene tips:
By following these steps, you can help stop the cycle of plaque and tartar buildup. In addition, regular checkups help your dentist spot problems early.
When to See a Dentist
Even with good oral care, you may still need professional help. For example, if you notice yellow or brown deposits on your teeth, it could be tartar. Bleeding gums, bad breath, or tooth pain are also signs you should see a dentist. Dentists use special tools for dental plaque removal and tartar cleaning. Early treatment can prevent bigger problems later. If you live in a city, search for “dental care in [Your City]” to find a local dentist.
In summary, understanding the dental plaque and tartar buildup cycle helps you protect your smile. Consult a dentist for personalized advice on preventing plaque and tartar buildup.